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Welcome to LYT Lite

We know life is busy, so LYT Lite is designed to complement your fitness routine and help you move better in everything you do. Enjoy a curated library of 25 classes refreshed twice a year, plus a brand-new Monthly Challenge class each month to keep your practice fresh and inspiring.

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May 2026 Monthly Challenge

Wind Down


These 8 short classes are designed for you to end your day winding down...before coming to rest. A random drawing will be held to win a free 30 min session with Lara, to all who complete the challenge!


Click the video to try out Day 1!


Rent the Full Challenge

BREAK A SWEAT

STRETCH

BEGINNER

STRENGTH

INJURY RECOVERY/PREVENTION

Ready for More?

Upgrade to LYT Daily for just $25.00 more per month!  Gain access to hundreds of pre-recorded classes, two live-streamed classes per week, monthly challenges, and more!

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